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How to stay Young

If you enjoy your work and take an active interest in what goes around you,you are assured of a happy long life.A man or a woman has to enjoy his or her work to keep physically fit and happy.A positive attitude to life leads to a riper and longer old age.The other factors that help to promote balanced and happy life are:

  • Health:The general state of your physical health and fitness,your weight,diet,





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