As the dust has finally setlled on Holland's win over England on Friday night, Ryan ten Doeschate tells us about preparations ahead of the Pakistan match and "keeping it real" in a Holland camp where unity and hard work are the key words.

I am writing these notes just before we return to the serious stuff of the T20 World Cup with a training session at Lord's.

Although the reaction to Friday's win over England has been fantastic, the level has been set now and I feel it would be fool