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Your Diabetes Prevention Plan 2008

posted by   scanzin (2)   11 months ago (diets-diabetes.blogspot.com)

DIET Doctor your diet. For most people, carbohydrates (especially complex carbohydrates that are high in fiber) should form the bulk of the diet. Protein foods (meat, soy foods, and dairy) should make up 10 to 20 percent of daily calories.

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