We all want glowing, healthy skin that is free of acne, scarring, discolouration, and of course premature signs of ageing. For most, however, that isn’t our reality. Some are lucky enough to have beautifully clear skin, but unless this came from genetics, it did not come easily. It takes a lot of research, experimentation, and commitment to improve your skin’s condition on an ongoing basis. There are so many things that will hamper your efforts, from changes in your hormones, to stress levels, to your health, to even your environment. You need to be adaptable, and to know what your skin needs, so use these secrets to help bring yourself close to healthy, glowing skin:
Give Your Face and Skin a Workout
There are many different ways to work out your facial muscles. You can use your fingers to massage your facial muscles, or a guasha tool. If you really want to tighten your skin and even reduce the look of fine lines and wrinkles, however, then you will want a microcurrent tool, like the variety available on mynuface.com. This works to tighten skin and reduce the look of fine lines and wrinkles.
Stimulating skin in any way is a great way to encourage cell turnover and also works to encourage the skin to produce collagen and retain more elasticity. Some treatments work to stimulate the muscles, others work to increase circulation. Use multiple methods in order to tackle different areas of your skin.
Add These Products to Your Skincare Routine
There are a few products that you will want to include in your skincare routine, if you do not already have them included. The good news is that tools like the microcurrent tool also work to make product absorption more effective, so you should be able to get more out of these products:
Vitamin C is an antioxidant and is naturally anti-inflammatory, and works to even skin tone. It is easy to add to your routine through a variety of products and even through your diet.
Retinol is an effective treatment to boost collagen and elastin production. You use it slowly. Start with twice a week, and then gradually use it more regularly as necessary.
AHA or BHA
Dead skin cells can remain on your face. They can cause pores to clog, and also tend to cause the face to look less radiant than it should. This is the reason why exfoliation is so important, and two of the best exfoliants available are either AHAs or BHAs. BHAs do tend to work more deeply in the skin, and are often considered the more effective version, though it can depend on your skin and its sensitivity.
Keep Your Skin Hydrated
Always aim to keep your skin hydrated. Drink enough water, and remember to moisturise – especially in winter, when dry conditions can cause your skin to crack in the extremes. The reason to keep your skin hydrated isn’t just for the appearance of your skin, but for your health. Dry skin is less capable of protecting you from external pollutants. What this means for your skin is that it will become less healthy looking and more weathered. Stay hydrated to enjoy supple, glowing skin.
To read more on topics like this, check out the Health category
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